Nichole Cross

Welcome!

Massage is one of the best things you can do for your body.  700 muscles carry you around all day and there are no muscle replacement surgeries available.  Your body nags at you and begs for massage often.  Are you listening?  

What kind of things can massage help with ?

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body’s largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain.

Did you know that experts estimate that upwards of ninety percent of disease is stress related?  Massage can help by:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Research continues to show the amazing benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles.

I am trained in a variety of modalities, and this website is designed to let you know more about me.

Currently I only offer onsite services... bringing my table to your home or place of business.

If you have any questions or would like to schedule an appointment please go to the Contact Me page of this site or call (586) 822-3365